Classes & Events

Come relax and let yourself enjoy the beautiful sounds of singing bowls as you are led on a meditation to align your energy and remember your authentic self. August's Full moon is called the Sturgeon Moon, it is associated with reflection, releasing old emotions, and recognizing personal strength. Bring a yoga mat, anti-gravity chair, or blanket. We will lay in the grass (if weather permits) to ground and align our energy centers during a meditation and sound bath. Sound baths consist of crystal singing bowls played at a special hz that resonates with your inner self, aligning your energy centers, while allowing your body to relax. In addition there may be some other forms of healing instruments used. 

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Somatic dance is a mindful movement practice that emphasizes internal body awareness and sensation over external form or performance. Practitioners tune into their physical experience—breath, weight, energy, and impulse—allowing movement to emerge organically rather than following set choreography. It integrates somatic Body-Mind Centering with dance, creating a therapeutic and exploratory practice accessible to all bodies and abilities. Be ready to get rid of negative stored experiences, thought patterns, and traumas. Anyone is welcome, no need for a membership to attend ​

Come relax and let yourself enjoy the beautiful sounds of singing bowls as you are led on a meditation to align your energy and remember your authentic self. Bring a yoga mat, anti-gravity chair, or blanket. We will lay in the grass (if weather permits) to ground and align our energy centers during a meditation and sound bath. Sound baths consist of crystal singing bowls played at a special hz that resonates with your inner self, aligning your energy centers, while allowing your body to relax. In addition there may be some other forms of healing instruments used. 

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🌿 SOMATIC BREATHWORK — Come Home to Your Body 🌿

Your nervous system carries what your mind can’t always put into words. This session is a guided space to breathe, release, and reconnect — no experience necessary, just an open heart and a willingness to feel.

✨ Move stuck energy
✨ Release tension held in the body
✨ Reconnect breath + body + spirit

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Pay $40 cash at start of the class, but reserve your spot! 

Come relax and let yourself enjoy the beautiful sounds of singing bowls as you are led on a meditation to align your energy and remember your authentic self. Bring a yoga mat or blanket. We will ground and align our energy centers during a meditation and sound bath. Sound baths consist of crystal singing bowls played at a special hz that resonates with your inner self, aligning your energy centers, while allowing your body to relax. In addition there may be some other forms of healing instruments used.

Come relax and let yourself enjoy the beautiful sounds of singing bowls as you are led on a meditation to align your energy and remember your authentic self. Bring a yoga mat or blanket. We will ground and align our energy centers during a meditation and sound bath. Sound baths consist of crystal singing bowls played at a special hz that resonates with your inner self, aligning your energy centers, while allowing your body to relax. In addition there may be some other forms of healing instruments used.

Come relax and let yourself enjoy the beautiful sounds of singing bowls as you are led on a meditation to align your energy and remember your authentic self. September's Full moon is called the Harvest Moon, it is associated with reflection, releasing old emotions, and recognizing personal strength. Bring a yoga mat, anti-gravity chair, or blanket. We will lay in the grass (if weather permits) to ground and align our energy centers during a meditation and sound bath. Sound baths consist of crystal singing bowls played at a special hz that resonates with your inner self, aligning your energy centers, while allowing your body to relax. In addition there may be some other forms of healing instruments used. 

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Step into the energy of the Harvest Moon with a morning of somatic dance and communal drumming. This gathering invites you to move freely, reconnect with your body, and share rhythmic expression in a supportive, grounding space. As we honor the turning of the season and the abundance of the harvest moon, we’ll come together in movement, music, and community to release, restore, and celebrate.

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